Cleanse · Detox · weight loss

I Detoxed & Lost 5 Pounds in 7 Days!

After writing Why I Stopped Dieting & Started Detoxing! I knew I had to try a detox.  I am so glad I did because, after 16 years of dieting, I finally detoxed & lost 5 pounds in 7 days! While losing five pounds in 7 days is a huge accomplishment for almost anyone, it was somewhat miraculous… Continue reading I Detoxed & Lost 5 Pounds in 7 Days!

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Detox · weight loss

Why I Stopped Dieting & Started Detoxing!

A few months ago, I couldn't have imagined someone asking me why I stopped dieting and started detoxing instead.  As someone who has been dieting for 16 years, I did not take the decision lightly. In the blog, How I Gained Over 100 Pounds, I explained how quickly I gained the weight and I expected to… Continue reading Why I Stopped Dieting & Started Detoxing!

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Detox · weight loss

Why I’m One of the 5% of Dieters Who Has Successfully Lost Weight…..

  Ever since I wrote the blog What do Successful Dieters Have in Common, I haven’t been able to get it off my mind.  Deepak Chopra's words keep running through my head……. Only 2% of all dieters will lose at least 5 pounds and keep it off for five years His words were impactful, intimidating,… Continue reading Why I’m One of the 5% of Dieters Who Has Successfully Lost Weight…..

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