On Day 7 of my second Whole30 round, our friends invited us out for an afternoon of Wisconsin sports game watching. This doesn't happen very often when you live in South Carolina, so we quickly accepted the invitation. Embedded in my friend's text was a picture from the last time she was at the suggested… Continue reading Could the A Word Have Been The Weight Loss Villian All This Time?
It's day 5 of round two of the Whole30 and it's time for a confession. I cheated. Not on the Whole30, I'm not that kind of dieter. I cheated on a goal I set for myself yesterday. Four of my friends are doing amazingly well with intermittent fasting and I decided to do it. I… Continue reading Whole30 Round 2 Day 5: The Weight Loss Confessions Keep Coming
It's day 3 of my second Whole30 round and I awake feeling good. I question myself because I keep reading posts from people who seem to crash in round two but I am going strong. I do really miss my Whole30 DayByDay daily read and wish Melissa would hurry up and write one for round… Continue reading What I Did To Spice Up Round Two Of The Whole30
Round one of my Whole30 Round One Experience is complete and the results are incredible! Non- Scale Victories Before I even get to my measurement and weight, I have to share my non-scale victories. There have been so many over the past month, I almost don't know where to start and I am probably leaving… Continue reading My Whole30 Experience Is Complete and The Results Are Incredible!
It was Day 29 of my Whole30 practice and I sat down with a cup of bone broth and The Whole30 Day By Day. As I read through Melissa Hartwig's motivation and tips, I was happy I signed on for another round of the Whole30. I know my body and mind are not ready to… Continue reading My Whole30 Practice Day 29