It's day 5 of round two of the Whole30 and it's time I share my confessions of a whole30 dieter with you. I cheated. Not on the Whole30, I'm not that kind of dieter. I cheated on a goal I set for myself yesterday. Four of my friends are doing amazingly well with intermittent fasting… Continue reading Confessions of a Whole30 Dieter
It's day 3 of my second Whole30 round and I awake feeling good. I question myself because I keep reading posts from people who seem to crash in round two but I am going strong. I do really miss my Whole30 DayByDay daily read and wish Melissa would hurry up and write one for round… Continue reading What I Did To Spice Up The Whole30
Wow! I can't believe how fast time has gone by. Round one of my Whole30 Experience is complete and my Whole30 results are incredible! Non- Scale Victories Before I even get to my measurement and weight, I have to share my non-scale victories. There have been so many over the past month, I almost don't… Continue reading My Whole30 Results Are Incredible!
It was Day 29 of my Whole30 practice and I sat down with a cup of bone broth and The Whole30 Day By Day. As I read through Melissa Hartwig's motivation and tips, I was happy I signed on for another round of the Whole30. I know my body and mind are not ready to… Continue reading My Whole30 Practice Day 29
I awoke on Day 28 of my Whole 30 practice and quickly got dressed to drop Drew off at school and go for a walk. I'm a little behind in my laundry and there were slim pickings in my closet. I grabbed a shirt that I bought a few months ago and forgot that it… Continue reading Is It Too Early To Talk About My Whole30 Results? It’s Only Day 28 but I Can’t Help Myself!