About two years after having my first child, Taylor, I still wasn't feeling well. I gained over 100 pounds while I was pregnant with her and despite my best and sometimes extreme efforts hadn't lost any of the "baby" weight. Like most women, I couldn't help but compare myself to my friends who had babies… Continue reading Untangling the Weight Gain & Weight Loss Web – PCOS Diagnosis & How I Reversed It!
"Sometimes you have to look back in order to understand the things that lie ahead" - Yvonne Woon I woke up and headed towards the bathroom and the almighty scale. I quickly noticed in the mirror that my girls made it into the bathroom before my stomach. Wow! This is a great way to… Continue reading Monday Morning Weight Loss Tune – Up
“Inch by inch, life’s a cinch. Yard by yard, life’s hard” -John Bytheway Sleeping Beauty woke up before 7 am today ready to take on the day ahead of her. There’s nothing this former Sales Manager-closet research loving-book nerd loves more than research and a strong action plan. Like I mentioned in my last post,… Continue reading Zap Stomach Fat!