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What Could An Italian Beef Recipe Have to do with Weight Loss?

“Food is an important part of a balanced diet”” – Fran Lebowitz If someone would have told me a few months ago that I would be taking pictures of food and posting photos and recipes to Facebook, my blog, and Pinterest, I would have told them they were crazy!  I’ve never been a foodie, enjoyed… Continue reading What Could An Italian Beef Recipe Have to do with Weight Loss?

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The Best Marinated Flank Steak Recipe!

"You don’t have to cook fancy or complicated masterpieces- just good food from fresh ingredients." -Julia Childs I’ve received notes from a few followers wondering if I’m withering away on protein.  The answer is, no, not at all! I’ve been enjoying fantastic tasty foods that I truly look forward to eating daily. Shrimp, steak, cheeseburgers,… Continue reading The Best Marinated Flank Steak Recipe!

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Diet · weight loss

A Trip To The Weight Loss Clinic &Ketosis!

“If you want something you've never had, you must be willing to do something you've never done.” -Thomas Jefferson I walked into the weight loss clinic not knowing what to expect.  I was greeted by a very friendly woman who told me the Dr. would be with me shortly.  I was taken aback.  I wanted… Continue reading A Trip To The Weight Loss Clinic &Ketosis!

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