weight loss journey · Whole30 · Whole30 - Day 0-30

My Whole30 Results Are Incredible!

Wow!  I can't believe how fast time has gone by.  Round one of my Whole30 Experience is complete and my Whole30 results are incredible! Non- Scale Victories Before I even get to my measurement and weight,  I have to share my non-scale victories.  There have been so many over the past month, I almost don't… Continue reading My Whole30 Results Are Incredible!

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Diet · weight loss · Whole30

SURPRISE! My Daughter Found The Perfect Diet For Me.

"The food you eat either makes you more healthy or less healthy.  Those are the options."  - Melissa Hartwig Have you ever been in a store and saw something you just had to have even though you didn’t need it and there is no logical reason you would want it? I was perusing the book… Continue reading SURPRISE! My Daughter Found The Perfect Diet For Me.

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