It's Day 15 of Round 2 of the Whole30. It's hard to believe I'm already at the 1/2 way mark of the second round! Dare I say this is kind of easy? Well, not easy and not always convenient but the Whole30 lifestyle has definitely become a habit. It is so much of a habit… Continue reading Can The Whole30 Become A Habit?
I woke up tired. I went to bed later than usual last night and even though I slept for almost seven hours, it just wasn't enough for me. Whole30 or no Whole30 I need my sleep. As I walked into the kitchen, I caught a glimpse of Taylor, my 15-year-old daughter, eating breakfast. Wow! She… Continue reading Whole30 Practice (Day 26)- As Easy As An Old Habit?
I awoke and my first thought was it's Day 11 of the Whole30. Everything I read says Day 10 and 11 are the hardest. Yesterday was Day 10 and it was pretty much surreal. I honestly can't imagine what today is going to bring. It's probably important for you to know that I am pretty… Continue reading Whole30 Experience (Day 11)
I wake up around 6:00 AM naturally and the first thing that comes to mind is it is Day 4 of the Whole30. Then, I realized I didn't have a headache and felt ok! I went downstairs and made my daily bone broth and chugged a glass of water. I remember my brainstorm from yesterday… Continue reading My Whole30 Experience (Day 4)!