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Whole30 Practice (Day 26)- As Easy As An Old Habit?

I woke up tired.  I went to bed later than usual last night and even though I slept for almost seven hours, it just wasn't enough for me.  Whole30 or no Whole30 I need my sleep. As I walked into the kitchen, I caught a glimpse of Taylor, my 15-year-old daughter, eating breakfast.  Wow! She… Continue reading Whole30 Practice (Day 26)- As Easy As An Old Habit?

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Whole30 Snacks That Are Healthy, Easy, & Delicious!

When my Daughter, and Whole30 partner, was a toddler, her friends carried baby blankets, pacifiers, and bottles into their play dates.  Taylor came armed with her healthy snack bag.  Her snack bag was almost as big as her and typically had 5-10 different healthy snacks in it at any given time.   At the age of… Continue reading Whole30 Snacks That Are Healthy, Easy, & Delicious!

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