Diet · holistic health · motivation · Uncategorized

What Would Your Perfect Weight Loss Day Look Like?

  “There is no perfect condition so now is the perfect time and today is the perfect day to take action”- Debasish Mridha I awake and step toward the almighty scale. I do have a small accomplishment, I made it through the movies yesterday without eating popcorn and as you know from The Pursuit of… Continue reading One Perfect Day

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Diet · motivation · weight loss

I Feel Pretty and like I Lost Sixty Pounds in The Blink of an Eye!

  “If you change the way you look at things the things you look at change.” – Wayne Dyer Have you ever seen I Feel Pretty?  I wasn’t overly interested in seeing it, but my teenage daughter, Taylor, asked me to watch it with her the other night and when your teenager wants to spend time… Continue reading I Feel Pretty and like I Lost Sixty Pounds in The Blink of an Eye!

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