Uncategorized · weight loss

Untangling the Weight Gain & Weight Loss Web – PCOS Diagnosis & How I Reversed It!

About two years after having my first child, Taylor,  I still wasn't feeling well.  I gained over 100 pounds while I was pregnant with her and despite my best and sometimes extreme efforts hadn't lost any of the "baby" weight.  Like most women, I couldn't help but compare myself to my friends who had babies… Continue reading Untangling the Weight Gain & Weight Loss Web – PCOS Diagnosis & How I Reversed It!

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Uncategorized · weight loss

How I Gained Over 100 Pounds and My Best Advice To You

I recently told you about my personal experience with September 11th and how it impacted me.  What I didn't tell you was that it was the catalyst for my weight gain story. On September 11th, I was in the best shape of my life and wore a fitted Ann Taylor size 0 dress to work. … Continue reading How I Gained Over 100 Pounds and My Best Advice To You

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Whole30 - Day 0-30

My Whole30 Experience (Day18)

I awoke refreshed, full of energy, and hungry.  I quickly remembered it was Day 18 of the Whole30 and was looking forward to a day filled with Tiger's Blood. Drew woke up late and then announced that he won an award for good behavior and was allowed to take a toy to school for show… Continue reading My Whole30 Experience (Day18)

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Untangling the Weight Gain and Weight Loss Web

"When solving problems, dig at the roots instead of just hacking at the leaves." - Anthony D'Angelo I was standing at the almighty scale and explaining my day yesterday in a nutshell.  It was Drew’s 10th Birthday and I was pretty much at his service for the day.  I did a great job of staying… Continue reading Untangling the Weight Gain and Weight Loss Web

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They Say Confession Is Good for the Soul, Hoping It’s Even Better for Weight Loss

"SLOW Progress is better than NO Progress" – Fitlosophy Calendar I awake and move towards the almighty scale not really knowing what to expect.  Yesterday was a good enough diet day, not great but not bad.  It was a little off, ok, maybe more than a little.  I’m overdue for my vitamin B shot so… Continue reading They Say Confession Is Good for the Soul, Hoping It’s Even Better for Weight Loss

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