I was happily clicking away at nearly 100 days of eating Whole30ish. Whole30ish meaning I ate two Whole30 compliant meals a day in addition to the breakfast shake, that I absolutely love, with Whole30 compliant healthy ingredients (the shake is gluten free, dairy free, soy free and doesn't have added sugar. I add ½ an… Continue reading Is It Possible to Stay on Track with the Whole30 Diet While Traveling? This Is How I Planned to Do It…
I awoke on Day 28 of my Whole 30 practice and quickly got dressed to drop Drew off at school and go for a walk. I'm a little behind in my laundry and there were slim pickings in my closet. I grabbed a shirt that I bought a few months ago and forgot that it… Continue reading Is It Too Early To Talk About My Whole30 Results? It’s Only Day 28 but I Can’t Help Myself! – Whole30 Day28
I awoke on Day 27 of my Whole30 practice refreshed and recharged. Before I opened my eyes, I remembered putting the shirt I wore yesterday into the to be donated bag. It was so big, it looked like a maternity top! Nothing like starting your day with a memory of a Non-Scale Vicory! Knowing I… Continue reading My Whole30 Practice (Day 27)
Wow! Is it really day 15 of the Whole30? Where did the last fifteen days go? It seems as though the days passed very, very slowly in the beginning and are just flying by now! I am happy to say I am celebrating my 15th day on the Whole30 which means I am at the… Continue reading My Whole30 Experience At the Half Way Mark (Day 15) – And What I have Learned So Far
It's Day one of my Whole30 experience and I make my way to the scale for what is supposed to be the first and last time for the next thirty days. I gained a few ounces since the day before and I’m sure this is because I allowed myself a few extra treats yesterday. I… Continue reading My Whole30 Day One Experience!