weight loss journey · Whole30

Sticking to the Whole30 While Traveling!

I was happily clicking away at nearly 100 days of eating Whole30ish.  Whole30ish meaning I ate two Whole30 compliant meals a day in addition to the breakfast shake, that I absolutely love, with Whole30 compliant healthy ingredients.   The shake is gluten free, dairy free, soy free and doesn't have added sugar. I add ½ an… Continue reading Sticking to the Whole30 While Traveling!

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Whole30 - Day 0-30

Is It Too Early To Talk About My Whole30 Results? It’s Only Day 28 but I Can’t Help Myself!

I awoke on Day 28 of my Whole 30 practice and quickly got dressed to drop Drew off at school and go for a walk.  I'm a little behind in my laundry and there were slim pickings in my closet.  I grabbed a shirt that I bought a few months ago and forgot that it… Continue reading Is It Too Early To Talk About My Whole30 Results? It’s Only Day 28 but I Can’t Help Myself!

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Uncategorized · weight loss · Whole30 - Day 0-30

My Whole30 Practice (Day 27)

I awoke on Day 27 of my Whole30 practice refreshed and recharged. Before I opened my eyes, I remembered putting the shirt I wore yesterday into the to be donated bag.  It was so big, it looked like a maternity top!  Nothing like starting your day with a memory of a Non-Scale Vicory! Knowing I… Continue reading My Whole30 Practice (Day 27)

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