When my Husband told me the tests results for my gut health and food intolerance tests were in, I was as excited as a kid on Christmas Eve. I couldn't wait to sign into the patient portal to see them. I had been drinking bone broth, taking probiotics, and doing gut shots consistently for over… Continue reading Another Weight Loss Villian- Poor Gut Health!
I awoke on Day 27 of my Whole30 practice refreshed and recharged. Before I opened my eyes, I remembered putting the shirt I wore yesterday into the to be donated bag. It was so big, it looked like a maternity top! Nothing like starting your day with a memory of a Non-Scale Vicory! Knowing I… Continue reading My Whole30 Practice (Day 27)