I was happily clicking away at nearly 100 days of eating Whole30ish. Whole30ish meaning I ate two Whole30 compliant meals a day in addition to the breakfast shake, that I absolutely love, with Whole30 compliant healthy ingredients (the shake is gluten free, dairy free, soy free and doesn't have added sugar. I add ½ an… Continue reading Is It Possible to Stay on Track with the Whole30 Diet While Traveling? This Is How I Planned to Do It…
My kids were off school for a long weekend in October. I thought it would be a perfect time to head for the mountains to catch some fall foliage. They both wanted to go to the beach. If you have ever tried to persuade a ten and fifteen-year-old, you know where we ended up… Continue reading Could Almost 2 Rounds (52 Days) On The Whole 30 Have Completely Changed My Eating Habits and Taste Buds
I awake on Day 24 of the Whole30 feeling great! I went for an hour walk and listened to one of Melissa Hartwig's podcasts. I have found a little Whole30 daily motivation has helped me to stay on task. When I got home, I cracked open the Whole30 Day By Day and started brainstorming on … Continue reading My Whole30 Experience (Day24)
I awoke refreshed, full of energy, and hungry. I quickly remembered it was Day 18 of the Whole30 and was looking forward to a day filled with Tiger's Blood. Drew woke up late and then announced that he won an award for good behavior and was allowed to take a toy to school for show… Continue reading My Whole30 Experience (Day18)
I wake up naturally and feel great at 6:00 AM. Could this mean the Whole30 hangover stage is officially over? Oh God, I hope so. As I walk into the bathroom I think about all of the years when my adrenal fatigue was at its worst and I couldn't peel myself out of bed in… Continue reading My Whole30 Experience (Day 5)!