Uncategorized · weight loss · Whole30 - Day 0-30

How I Fell Off The (Whole30) Wagon

The date had been clearly marked on my calendar for over a month.  Our friends were having a Halloween costume party that was sure to be a blast.  I spent at least a few minutes a day contemplating if I would drink or not.  I've never been one to turn down a cocktail but I… Continue reading How I Fell Off The (Whole30) Wagon

Sharing is Caring!
Uncategorized

Help! I’ve hurt myself and I Need to Stay on the Weight Loss Track!

"Success consists of going from failure to failure without loss of enthusiasm" – Winston Churchill I woke up and limped to the almighty scale.  Why am I limping?  I’m limping because I’m a type A, overachieving, super freak! Every time I start to work out consistently and see results, my type A overachieving persona takes… Continue reading Help! I’ve hurt myself and I Need to Stay on the Weight Loss Track!

Sharing is Caring!