I was a nervous wreck while I was driving to the doctor. Can you believe I have been dieting and trying to lose weight for over 15 years? I have been faithfully tracking my food, exercise, and weight for a while and knew in my heart something wasn't right with my body. What would happen… Continue reading The Weight Loss Resistance Test Results Are In And You Are Not Going To Believe The Results!
I awoke refreshed, full of energy, and hungry. I quickly remembered it was Day 18 of the Whole30 and was looking forward to a day filled with Tiger's Blood. Drew woke up late and then announced that he won an award for good behavior and was allowed to take a toy to school for show… Continue reading My Whole30 Experience (Day18)
I have written about my gluten intolerance and how it has impacted me a few times throughout this blog and specifically in Are You or Someone You Love Gluten Intolerant?, as well as, told my story on www.facebook.com/tanyaweightlossconfessions. Since it is such an important and potentially impactful topic, I have asked an expert to chime… Continue reading Ditch the Wheat, Drop the Weight!