I walked into the room full of confidence. I felt great and had boundless energy. It was my day 46 of the Whole30 and I had amassed more non-scale victories than I could count. What Whole30ers like to refer to as Tigers Blood was running through my veins. For those of you who haven't experienced… Continue reading How Can One Question Make Me Feel Like My Weight Loss Efforts Have Been A Failure?
It's Day 17 of my Whole30 experience and I awake thinking about a few Non-Scale Victories from yesterday. I was quickly getting ready to run to the grocery store during a break in the storm and grabbed a tight fitting shirt I haven't worn in eons. I thought it fitting was an accomplishment, but when… Continue reading My Whole30 Experience – (Day17)
I awake Day 9 of my Whole30 journey feeling fine. I don't think I've made it to that wonderful state of Tigers Blood I keep reading about, but I'm doing well. Before I crack open the Whole30 Day by Day and read Melissa's inspirations, I decide its time to give myself a tune-up. Overall, I'm… Continue reading My Whole30 (Day 9)