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Easy Whole30 Meals That Can Be Made in Ten Minutes or Less!

It’s a few days into January and dieters everywhere are trying to plan and food prep for the Whole30.  Soon they will be hoping to find a few easy Whole30 meals they can make. There is a ton of information available and several great books: The Whole 30- Day Guide to Total Health and Food… Continue reading Easy Whole30 Meals That Can Be Made in Ten Minutes or Less!

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Uncategorized · Whole30 - Day 0-30

Whole30 Round 2 Day 5: The Weight Loss Confessions Keep Coming

It's day 5 of round two of the Whole30 and it's time for a  confession.  I cheated.  Not on the Whole30, I'm not that kind of dieter.  I cheated on a goal I set for myself yesterday.  Four of my friends are doing amazingly well with intermittent fasting and I decided to do it.  I… Continue reading Whole30 Round 2 Day 5: The Weight Loss Confessions Keep Coming

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Uncategorized · Whole30 - Day 0-30

What I Did To Spice Up Round Two Of The Whole30

It's day 3 of my second Whole30 round and I awake feeling good.  I question myself because I keep reading posts from people who seem to crash in round two but I am going strong. I do really miss my Whole30 DayByDay daily read and wish Melissa would hurry up and write one for round… Continue reading What I Did To Spice Up Round Two Of The Whole30

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