adrenal fatigue · weight loss

Weight Loss Wake Up Call!

I was still in bed when I reached for my phone.  I can't seem to help myself from checking comments on the Weight Loss Confessions' Facebook, Pinterest, and Instagram feeds first thing in the morning. This morning it was my personal page that gave me quite a weight loss wake up call! Brianne's post went on… Continue reading Weight Loss Wake Up Call!

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Whole30 - Day 0-30

Whole30 Snacks That Are Healthy, Easy, & Delicious!

When my Daughter, and Whole30 partner, was a toddler, her friends carried baby blankets, pacifiers, and bottles into their play dates.  Taylor came armed with her healthy snack bag.  Her snack bag was almost as big as her and typically had 5-10 different healthy snacks in it at any given time.   At the age of… Continue reading Whole30 Snacks That Are Healthy, Easy, & Delicious!

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