Uncategorized · weight loss · Whole30 - Day 0-30

Could the A Word Have Been The Weight Loss Villian All This Time?

On Day 7 of my second Whole30 round, our friends invited us out for an afternoon of Wisconsin sports game watching.  This doesn't happen very often when you live in South Carolina, so we quickly accepted the invitation.  Embedded in my friend's text was a picture from the last time she was at the suggested… Continue reading Could the A Word Have Been The Weight Loss Villian All This Time?

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Uncategorized · Whole30 - Day 0-30

Whole30 Round 2 Day 5: The Weight Loss Confessions Keep Coming

It's day 5 of round two of the Whole30 and it's time for a  confession.  I cheated.  Not on the Whole30, I'm not that kind of dieter.  I cheated on a goal I set for myself yesterday.  Four of my friends are doing amazingly well with intermittent fasting and I decided to do it.  I… Continue reading Whole30 Round 2 Day 5: The Weight Loss Confessions Keep Coming

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Uncategorized · Whole30 - Day 0-30

What I Did To Spice Up Round Two Of The Whole30

It's day 3 of my second Whole30 round and I awake feeling good.  I question myself because I keep reading posts from people who seem to crash in round two but I am going strong. I do really miss my Whole30 DayByDay daily read and wish Melissa would hurry up and write one for round… Continue reading What I Did To Spice Up Round Two Of The Whole30

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Uncategorized · weight loss

How I Gained Over 100 Pounds and My Best Advice To You

I recently told you about my personal experience with September 11th and how it impacted me.  What I didn't tell you was that it was the catalyst for my weight gain story. On September 11th, I was in the best shape of my life and wore a fitted Ann Taylor size 0 dress to work. … Continue reading How I Gained Over 100 Pounds and My Best Advice To You

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