weight loss journey · Whole30 · Whole30 - Day 0-30

My Whole30 Results Are Incredible!

Wow!  I can't believe how fast time has gone by.  Round one of my Whole30 Experience is complete and my Whole30 results are incredible! Non- Scale Victories Before I even get to my measurement and weight,  I have to share my non-scale victories.  There have been so many over the past month, I almost don't… Continue reading My Whole30 Results Are Incredible!

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motivation · weight loss journey

Remember Why You Started – Weight Loss Motivation

I looked at my morning calendar for some weight loss motivation and saw, "Feel like giving up?  Remember why you started.  What’s your why?" -Fitlosophy Calendar I need to make a confession.... I’ve been holding this one tight to my chest for several years and it just needs to come out......... I deleted the last… Continue reading Remember Why You Started – Weight Loss Motivation

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