adrenal fatigue · weight loss

Weight Loss Wake Up Call!

I was still in bed when I reached for my phone.  I can't seem to help myself from checking comments on the Weight Loss Confessions' Facebook, Pinterest, and Instagram feeds first thing in the morning. This morning it was my personal page that gave me quite a weight loss wake up call! Brianne's post went on… Continue reading Weight Loss Wake Up Call!

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Whole30 - Day 0-30

Is It Too Early To Talk About My Whole30 Results? It’s Only Day 28 but I Can’t Help Myself!

I awoke on Day 28 of my Whole 30 practice and quickly got dressed to drop Drew off at school and go for a walk.  I'm a little behind in my laundry and there were slim pickings in my closet.  I grabbed a shirt that I bought a few months ago and forgot that it… Continue reading Is It Too Early To Talk About My Whole30 Results? It’s Only Day 28 but I Can’t Help Myself!

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What Could An Italian Beef Recipe Have to do with Weight Loss?

“Food is an important part of a balanced diet”” – Fran Lebowitz If someone would have told me a few months ago that I would be taking pictures of food and posting photos and recipes to Facebook, my blog, and Pinterest, I would have told them they were crazy!  I’ve never been a foodie, enjoyed… Continue reading What Could An Italian Beef Recipe Have to do with Weight Loss?

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