I woke up tired. I went to bed later than usual last night and even though I slept for almost seven hours, it just wasn't enough for me. Whole30 or no Whole30 I need my sleep. As I walked into the kitchen, I caught a glimpse of Taylor, my 15-year-old daughter, eating breakfast. Wow! She… Continue reading Whole30 Practice (Day 26)- As Easy As An Old Habit?
I awoke on Day 22 of my Whole30 practice two hours later than usual. While it felt strange to sleep in, I felt great. We all need that little extra rest, am I right? Confession... It's confession time. I weighed myself and know I'm not supposed to. I've read all the reasons the Whole30 books… Continue reading My Whole30 Practice (Day 22)