weight loss · Whole30 - Day 0-30

Could Almost 2 Rounds (52 Days) On The Whole 30 Have Completely Changed My Eating Habits and Taste Buds

  My kids were off school for a long weekend in October.  I thought it would be a perfect time to head for the mountains to catch some fall foliage.  They both wanted to go to the beach.  If you have ever tried to persuade a ten and fifteen-year-old, you know where we ended up… Continue reading Could Almost 2 Rounds (52 Days) On The Whole 30 Have Completely Changed My Eating Habits and Taste Buds

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Uncategorized · Whole30 - Day 0-30

My Whole30 Practice (Day 26)- Could This Really Be As Easy As An Old Habit?

I woke up tired.  I went to bed later than usual last night and even though I slept for almost seven hours, it just wasn't enough for me.  Whole30 or no Whole30 I need my sleep. As I walked into the kitchen, I caught a glimpse of Taylor, my 15-year-old daughter, eating breakfast.  Wow! She… Continue reading My Whole30 Practice (Day 26)- Could This Really Be As Easy As An Old Habit?

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